Private Session

Service Description

Private Yoga is for anyone When you are not sure how to prop yourself, How to get your alignments correct. When you have any challenges with a pose . You may have some medical challenges you want to work through some specific poses, before coming back to class. When you like to set up a daily yoga practice or change some of the poses you are using currently. Many people reach for a drink, food or drugs to get “the edge” off the stress they experience. Yoga is offering an organic possibility to help yourself in a more holistic way.